We offer Adult Tennis, Hot Shots lessons for kids, Private tennis lessons, Junior Development and more in Greenacres, Adelaide

0415 539 270 | owenstennis@gmail.com | Greenacres, Adelaide

Matt Owens Tennis School
Matt Owens Tennis School

0415 539 270 | owenstennis@gmail.com | Greenacres, Adelaide

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FUNDAMENTAL MOVEMENT SKILLS

 

Fundamental Movement Skills (FMS) form the foundation of more complex and specialised movement patterns used to play sports and be physically active over a lifetime. 

  

Children who are confident with most FMS are likely to have increased self-esteem, self-confidence and self-management.


FMS can also be performed and learnt through play. Games allow children to practice their FMS with relevance and purpose and can also provide opportunities for problem-solving and trialling different movement patterns.

great activities for your little tennis star

Underarm throw (one hand)

Stability

Skipping

One Handed Strike

Leaping

Hopping

Dodging

Control

Balance

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